Full body detox day 1

A little over a week ago I ordered the full body detox kit from Dhealthstore that I described in my last post. It’s available as capsules and in liquid form which I bought, pictured below.

20130714-212004.jpg

The kit consists of 6 different herbal combinations, each targeted to a specifc organ of the body, and activated charcoal to be taken at bedtime. The prescribed regimen in the capsule version would’ve totaled about 30 capsules per day. I’m not a big fan of swallowing a huge number of capsules, hence I ordered the liquid.The regimen calls for dissolving dropperfuls of each liquid in water spaced out at various times throughout the day. With the kit also comes a 10 page brochure describing the herbs contained and directions on it’s use. This sunday was a workday for me, and a good time to start to see how I would be able to incorporate the regimen into my workday for the next 3 weeks. While using the detox liquid it’s also recommended that you eat a raw foods diet. Basically fruits, vegetables, nuts, seeds and lots of water or herbal teas.

The last few days I’ve been drinking smoothies in the morning to help ease myself into a raw diet. This morning I made a smoothie with grapes, strawberries, raspberries, and banana. I was concerned about getting hungry in between meals so I also brought along some kale chips and cashews to snack on in between just in case.

In the morning I felt a light headache which soon went away, but generally today I felt a decrease in appetite. I didn’t prepare a salad for lunch so I ended up ordering some steamed vegetables from a local restaurant. I’m eating some watermelon tonight, but my appetite right now is still decreased.

I don’t see myself doing a raw diet full time, I enjoy my chicken, seafood and ribs every now and then, but I could definitely incorporate it as a significant percentage. That’s how I feel now, but its only the beginning. I still got 19 more days to go.

2 Comments (+add yours?)

  1. Nicky
    Jul 15, 2013 @ 20:01:21

    I hear an ad for this stuff on the radio last Friday. Let me know how it works out and good luck homie. 😀

    Reply

  2. Liz wood
    Jul 25, 2016 @ 14:29:16

    Greatest

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog Stats

  • 12,076 hits
%d bloggers like this: